A Better You day spa
On April 14 - 15, 2012, I'll be teaching Caregivers Reflexology, a class open to caregivers of all kinds. The class focuses on compassionate touch using reflexology and acupressure techniques. It will be taught at A Better You day spa and salon in Chattanooga, TN.
Participants will gain an understanding of reflexology, and learn how to perform simple but powerful sequences for relaxation, balance and comfort. In this 12-hour workshop, we will cover key pressure points helpful for:
Participants will gain an understanding of reflexology, and learn how to perform simple but powerful sequences for relaxation, balance and comfort. In this 12-hour workshop, we will cover key pressure points helpful for:
- speeding recovery after surgery
- reducing chronic anxiety and insomnia
- restoring energy and vitality
- first aid for shock and fainting
- increasing deep, rhythmic breathing
- relieving plantar fasciitis and foot pain
- decreasing lumbar stiffness and pain
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